Saturday, August 29, 2009

Flying Lessons

What went right today:
1. Slept in...bliss.
2. Spent the day packing for my first cruise. Mother/daughter Carribbean vacation with my teenager. We have not done much international travel so this is a huge thing for us.
3. Manicure/pedicure...again bliss. My reward to myself for losing twenty pounds this past three months.
4. Hearing the sound of my children laughing. Nothing better.




Last week's trip to see my son meant two airplane trips (there and back) - and two crazy tales. Both of them taught me about gratitude in different ways.

On our trip out things were running along smoothly. We had boarded the plane and taxied out to the runway. We sat there for quite some time before the announcement was made that there was something wrong with the right engine and it would not engage. They were troubleshooting. After about a half hour of that they announced that it was more serious than they could handle alone and were calling in a specialized mechanic. They took us back to the terminal and we all went back to the waiting area for what turned out to be about a 5 hour wait. Certainly not what we had been expecting, but not the end of the world as we knew it either. Watching the passengers became an interesting psychological study however. There were some who were really upset. Probably in many cases for good reason. Perhaps they were going to miss an important event or a connecting flight. They were the ones who charged up to the attendant to loudly complain and make demands. The attendants did the best they could to help them find alternate flights or issued food vouchers to make their wait more comfortable. I could not help but note though that, as usual, the person taking the brunt of their frustration was in no way to blame for the situation. As if the attendant there had personally damaged the plane? Or could fix it? As much as they tried to help they could not make a broken plane fly on time. So all of that fussing essentially did no good at all other than to pass their anger onto someone else. Seems like a waste of all of that emotion to me. Other passengers were less overt but I will call them the "grumblers". No ranting and raving from them but a slow and steady spew of murmurings for the entire 5 hours. They engaged other passengers in their game as if that would somehow make the situation more bearable to endlessly rehash the obvious. The illusion is that if we talk a lot about a situation that we are doing something about it. But yet the plane still did not fly. Once again the grumblers did nothing positive other than to maintain a sour disposition for the entirety of the ordeal. And to spread their dark humor to anyone else who had the misfortune of sitting nearby. Both of the above are common responses when a frustrating situation is presented to us. But neither are effective in the least toward solving the problem. It makes sense to get aggressive at times I think, if there will be a positive result that comes from it. But some problems just cannot be solved that way. Some problems simply need to be accepted and patiently endured...no way around it. So what then? What about when we have no control? Well, why not smile? Why not see the positive? It can't hurt right? My husband and I and the third group of passengers chose to say, "well this is not what we planned for today BUT aren't we glad they discovered the problem with the engine while on the runway rather than once we were air born. Being delayed is no big deal when compared with the chance of a plane crash is it? Perspective, perspective, perspective. Soooo...since we are stuck here and cannot change that what can we do to make it better?" We played games on our iphones, grabbed a bite to eat, and then took a long walk around the airport looking at the gallery of photographs displayed in every terminal. There were amazing shots of various places in the United States. We saw the Grand Tetons, a farm in Vermont with fall colors on the trees, the St. Louis arch..etc. The photos were beautiful; and there were a couple hundred of them. It occurred to us that someone had spent a lot of time and money to put that whole gallery together and probably only a handful of people had ever had the time to walk around and see it all. We were the lucky ones. We discovered many new places we want to visit too. Sometimes the unexpected brings blessings we could not have foreseen and we had a lot of fun that day wandering around. We finally did board the plane and got on our way but I will tell you...the passengers from the first two groups looked worn out and miserable. The grateful few were happy and refreshed from the break. It was the exact same situation for all of us but the outcome of our attitudes was vastly different. It made me decide right then and there to choose to be happy. Because indeed it is a choice. Always!

Our flight home was on schedule and running along smoothly. I think we even commented that it was going much better than the last one had. Never should have said that though because I think we jinxed it. About half way across the country we unexpectedly encountered the worst turbulence I have ever experienced on a flight. The pilot told us later as we were walking toward baggage claim that it was the worst turbulence HE had ever experienced as well. It took the flight crew totally by surprise and went on for about 5 minutes. That does not sound like a very long time but believe me when you are terrified it feels like forever. This turbulence involved several 'weightless" drops and lots of shaking where you had the distinct impression that the pilot was struggling to maintain control of the aircraft. Total silence from the cockpit too which was eerie...no reassuring words for us. Just a lot of swaying and dropping. Many passengers screamed and all of us tried to stay as calm as we could. But it was scary. I think it was in everyone's mind that the plane might actually go down. And when that thought comes you feel very helpless because there is not a single thing you can do about it. My husband said he wondered what would happen to our kids since we both were on the plane. I don't think I coherently thought about anything...just kept a vice grip on my husband's arm and prayed a lot. Eventually the pilot was able to get us out of the trouble spot and things stabilized. He then came on the intercom and said he hoped no one was hurt. I don't think anyone was. But my hands kept shaking for a very long time after that. And that is when I began to think again. Once again perspective is the key word. Suddenly when faced with possible sudden death priorities shift instantly. Most of the things I had been worrying about at the beginning of that day did not seem to matter much anymore. So many things I was wasting energy and emotion on were really insignificant in the grand scheme of things. I wanted only to get home and hug my kids and tell them I loved them. I was grateful for all of my blessings. I was thankful for another day to live. Why does it have to take a near plane wreck to feel like that though? Why do we let so many little things weigh us down? I am trying to learn this lesson in my life. Let the little stuff go. It really doesn't matter. So next time I feel stressed I mean to ask myself...if I was in a plane about to go down, would I care about this at all??? And if the answer is no...well then it is not worth getting worked up over. This experience also made me feel intense gratitude for the skills of others and the training they have gone through to make our lives better. Thank you to that pilot for pulling us through so we all had another day to be thankful for.


Friday, August 28, 2009

The beginning

A new school year is beginning and I am finding myself pondering life. My oldest son just left for college which has tugged at my heart more than I could have imagined the day the doctor first placed him in my arms 18 years ago. We are in the middle of a move that has proved difficult in many ways. Sparing the details let's just say that this past year has been really tough on our family. Murphy's law has new meaning for me now. We've had countless situations and trials roll over us that seemed impossible to overcome...but yet...we did. Funny how life just seems to keep on happening even when you just want to go back to bed and pull the covers over your head. The sun always comes up on a new day. Never fails. And in my musings today I am realizing that even with all we have been through, I would not change a thing. Why? Because of lessons learned. There is a famous phrase that goes something like..."That which does not kill you makes you stronger." To my great surprise, I have discovered that it's true. Pain equals experience, and if you are open and accepting experience can bring both knowledge and joy. And of course perspective...which is the key to peace of mind I think.

So in all of this pondering I have made a discovery. Not new to the universe perhaps, but tender and new to me, and one that I want to explore further. I am coming to believe that gratitude is more important than I once understood. I feel it has great power to unlock the mysteries of happiness and faith and peace among other things. I really am coming to see that gratitude changes everything. It can heal deep wounds and soften hardened hearts. It is the driving force behind commitment and testimony. It is quite common for people begin a prayer with the phrase "I am thankful for this day." We say it so often that I fear we have lost a sense of the power behind that simple statement. Think about it though. Are we thankful for this day that we have to live right now? Or do we take it for granted and miss it's joy and blessings? How would that change if we were diagnosed with a terminal illness? Wouldn't everything shift in that very instant? Wouldn't each day take on new meaning? What would the world look like if everyone in it was deeply grateful in their hearts and souls for all of the wonders their lives had to offer and for the people around them? Would it be a better place? I believe it would. And what if it was just me who made that change? Might the world be a better place for ME and those I love, even if all else remained the same?

I have decided to write this blog because I want to explore the power of thankfulness to heal and to change lives. This is a big concept to completely integrate and one that takes time to embrace. It is so easy to complain, or feel put upon, or jealous, or angry. Why is it that negative emotions seem to come so freely? And positive ones often take more care and thought to cultivate? At least this is true for me. But I feel that if I can make gratitude my heart's "default mode"... to the point that it becomes a natural response and way of living... that my life will be richer and happier for it. It is certainly a goal worth striving for. I am writing this for myself, as a place to put thoughts and ideas on paper as I experiment with thankfulness. I am also writing it for my husband and children to encourage them to seek to have a grateful spirit in their lives as well. And if anyone else out there wants to join me on this journey I welcome that. Grateful people are happy people, and the world could use a lot more happiness couldn't it?

Now let's get started! Each post I plan to begin with a reminder to myself of "things that went right today". I find that too often we focus on things that go wrong and miss the good stuff. Then I will try to think of something profound to say. When I can't think of anything (who can be profound all the time right?) I will wing it...But hopefully I will learn something new in the process each and every day. A dear friend of mine has a quote on her facebook page by, Vivian Greene that reads, "Life is not about waiting for the storm to pass, it's about learning to dance in the rain." I love that. So let's dance!